Meggie's journey to holistic wellness emerged from the intense crucible of early motherhood. After having four children in just five years, she found herself trapped in a state of functional freeze—overwhelmed, burnt out, and struggling to release the final 30 pounds of postpartum weight.

Traditional approaches of restrictive diets and high-intensity workout bootcamps failed her repeatedly. The turning point came when she discovered nervous system work, a transformative approach that emphasized slowing down and supporting her body's innate healing capabilities.

Through deep somatic practice and heightened emotional awareness, Meggie began unraveling the complex patterns of stress eating and emotional suppression. Instead of pursuing quick fixes, she committed to understanding the root causes of her physical and mental challenges. This journey of introspection allowed her to heal from within, releasing not just physical weight, but emotional burdens accumulated through years of maternal intensity.

Her personal transformation became the catalyst for her professional calling. Now a certified somatic practitioner, Meggie dedicates her work to supporting women navigating similar landscapes of overwhelm and disconnection. She guides her clients toward understanding their bodies' wisdom, helping them build sustainable wellness practices that transcend traditional diet culture.

Meggie's approach is rooted in compassion, recognizing that true healing happens when women learn to listen to their bodies, process their emotions, and create lives they don't need to escape from through restrictive behaviors. Her mission is empowering women to reclaim their vitality, one nervous system-informed breath at a time.

ABOUT MEGGIE

Are you ready to listen to the language that your body speaks?

Meggie
Martin

Meggie
Martin