Carrie Kurtz is a Multi-Modality Somatic Embodiment Coach and SoulFlow™ Master Practitioner who specializes in supporting healers, coaches, and therapists in reconnecting with their bodies, regulating their nervous systems, and healing the root of long-held patterns through inner child work and somatic integration. She is the founder of Straight to the Root, a coaching practice grounded in The Aligned Self Method — a trauma-informed, body-based approach that blends nervous system healing with deep inner transformation.

Carrie’s work empowers fellow practitioners to move beyond mindset alone by addressing the somatic and energetic layers of healing. She helps her clients dismantle internalized pressure to overperform, people-please, or hustle — guiding them instead into a state of grounded clarity, embodied confidence, and sustainable alignment.

Having walked her own powerful path of healing, Carrie knows firsthand that true transformation lives in the body — not just the mind. Her coaching is rooted in the belief that the most important relationship we have is the one with ourselves, and that our outer world is a mirror of our inner one.

Through somatic practices, embodiment work, and integrative coaching, Carrie supports her clients in releasing survival-based patterns and reclaiming their voice, boundaries, rest, and joy — so they can live and lead from a place of wholeness. And unlike traditional therapy models, Carrie doesn’t just facilitate healing — she teaches her clients how to do this work for themselves, giving them the tools to regulate, reconnect, and stay rooted for the long term.

Her mission is simple yet profound: to help others come home to themselves — and create a business and life that feels good in their body.

ABOUT CARRIE

Carrie
Kurtz

Carrie
Kurtz

Are you ready to listen to the language that your body speaks?